This is something we all experience in life rather man or women. Love can be a wonderful experience, and sometimes a painful experience, but the question of the matter is how do you find the courage to love again after you have been hurt by someone you loved, trusted, or evolved your entire world around? How do you mend that broken heart?
First you have to realize that it is okay to be upset, and cry. This is part of the healing process. The more you keep this inside you, and don’t go through and emotional roller coaster the longer it will take for you to move on with your life.
Second take time out for yourself. Become independent. Get to know yourself. Because after all you have to love yourself in order to love someone else, and by loving yourself you begin to set standards for yourself, and when you get the courage to start loving again your choices of men or women become more clearer. You see your ideal companion, and what you choose to tolerate or not.
Most important thing to remember when getting back out in the dating world is to not jump into a relationship so quickly because you can stand a chance of rejection. Get to know that person on a friendly level. Become that person’s friend before there companion. That way if the relationship did not work, or you both agreed to go your separate ways then you can still rekindle that friendship, and move on.